Build skills. Find your rhythm. Keep growing.
Train in Kung Fu, Brazilian Jiu-Jitsu, Boxing Bootcamp, HIIT and adult Fight Choreography at Empower Tactical in Docklands. Find your class below, choose a membership and make training part of your week.
Weekly timetable
Find your day and class below. Book before you train.
Times are local to our Docklands studio (Australia/Melbourne): 18 Import Lane, Docklands, VIC 3008
Monday
3 sessions- 6:00–6:45 amBoxing
- 12:00–12:45 pmHIIT
- 5:30–6:30 pmAdult Kung Fu (Foundation)
Tuesday
5 sessions- 6:00–6:45 amBoxing
- 12:00–12:45 pmHIIT
- 5:00–5:50 pmKids Brazilian Jiu-Jitsu
- 6:00–7:00 pmAdult Brazilian Jiu-Jitsu Beginners
- 7:00–8:00 pmAdult Brazilian Jiu-Jitsu Smart Training
Wednesday
3 sessions- 12:00–12:45 pmHIIT
- 5:30–6:20 pmKids Kung Fu
- 6:30–7:30 pmAdult Kung Fu (Forms & Apps)
Thursday
1 session- 6:00–7:00 pmFight Choreography (Adult)
Friday
2 sessions- 6:00–7:00 pmAdult Brazilian Jiu-Jitsu Beginners
- 7:00–8:00 pmAdult Brazilian Jiu-Jitsu Smart Training
Saturday
1 session- 1:00–3:00 pmAdult Brazilian Jiu-Jitsu Fundamental Class
Sunday
3 sessions- 9:00–9:50 amKids Brazilian Jiu-Jitsu
- 10:00–10:50 amKids Kung Fu
- 11:00 am–12:00 pmAdults Kung Fu (Apps & Light Sparring)
Book before you train
All classes must be booked through the Empower app, our website, or by messaging 0413 074 976. Training location: 18 Import Lane, Docklands, VIC 3008. Questions? Email info@empowertactical.com or call 0413 074 976.
Adult class booking
Reserve a place in an adult class using the existing class calendar.
Kids class booking
Reserve a place in a kids class using the existing class calendar.
Choose your membership
Choose two classes per week, unlimited training, or additional personalised app support. Kids memberships are suitable for children aged 4–11.
Kids & Teens — A place to learn, practise and build confidence
Our Kung Fu and Brazilian Jiu-Jitsu memberships are suitable for children aged 4–11. Choose one class each week or unlimited weekly access, with training that develops confidence, discipline, coordination and practical self-defence skills.
For an older child or a suitability question, contact us to discuss the right starting point.
Kids Weekly
One structured class per week in Kung Fu and/or Brazilian Jiu-Jitsu. Ages 4–11.
Kids Ultimate
Unlimited Kung Fu and/or Brazilian Jiu-Jitsu classes each week. Ages 4–11.
Adult Classes — Make training part of your week
Explore adult Kung Fu and Brazilian Jiu-Jitsu, morning boxing, lunchtime HIIT and weekly Fight Choreography.
Foundation
Two classes per week across Brazilian Jiu-Jitsu, Kung Fu, Boxing Bootcamp, Fight Choreography and HIIT.
Warrior
Unlimited weekly access to Brazilian Jiu-Jitsu, Kung Fu, Boxing Bootcamp, Fight Choreography and HIIT.
Elite
Unlimited classes plus a dedicated app with personalised programs, meal guidance, instructional videos and exclusive Empower Tactical resources, with ongoing support and 24/7 coaching.
Coaching or classes?
For adult coaching around your mindset, habits and direction, explore Morpheus. For regular martial arts or fitness training, start with classes.
Explore MorpheusAlready training with us?
Book through your existing Empower app, or message 0413 074 976 for assistance.