Empower Fitness

“Become inspired by your ability to build your own health and fitness success”


Empower Programs:

Online Studio

Strength and Conditioning

Studio

– Group fitness

– Personal Training

– Martial Arts

  • Women’s Self defence
  • Kung fu

Emma Carr

A health professional, entrepreneur and mother of three, Emma is passionate about women’s empowerment, and has founded multiple companies with strong focuses on raising community’s health, awareness and confidence, improving individuals’ overall health and strength, and training women in the art of self-defence and Martial Arts.

Bachelor of nursing specialising in Intensive Care 2004 ICU/OT/ED

Ex-Elite Swimmer 1989-2003

Black Belt Kung Fu

Fitness Professional